Mount Tabor High School

Winston-Salem, NC

4x100

42.45 - 2022 (Heats) - Jake Koonin, Terrell Robinson Jr, Noah Marshall, Lance Patterson
43.62 - 2022 (National) - Jake Koonin, Terrell Robinson Jr, Jac Murfee, Andrew Burrell
45.05 - 2016 (Large SchoolsHeats) - Sam Pasche, Malik Chambers, Cameron Robinson, Cameron Hunter

4x400

3:24.37 - 2022 - Terrell Robinson, Jake Koonin, Jac Murfee, Andrew Burrell
3:30.99 - 2016 - Tashaune Kyle (55.42), Malik Chambers (53.06), Timin Sonik (52.29), Cameron Robinson (50.24)

4x800

7:54.28 - 2016 (Large Schools) - Ian Foley (1:59.73), Michael Moerk (1:59.39), Cameron Ponder (1:58.64), Kenny Kneisel (1:56.54)
8:09.27 - 2012 (Large Schools) - Macon Gambill, George Oliver, Andrew Krivsky, Joshua Copus
8:21.18 - 2022 (Heats ) - Andrew Burrell (2:00.23), Davis Potter (2:03.34), Lucas Plitt (2:05.09), Conner Inman (2:12.53)

Mile Run

4:10.98 (1:02.99) - 2018 (Championship) - Cameron Ponder
4:11.46 - 2017 (Championship) - Cameron Ponder
4:12.71 - 2016 (Championship) - Kenny Kneisel
4:13.67 - 2014 (Championship) - Ian Milder

3000m

8:44.60 - 2015 (Championship) - Kenny Kneisel

4x400

4:05.68 - 2016 - Madeline Kraft (59.55), Aaliyah Goodman (1:04.03), Jenna Lineberry (1:02.64), Tiara Patterson-Mills (59.47)

4x800

9:29.20 - 2017 (Large Schools) - Madeline Kraft (2:16.31), Leah Messenkopf (2:28.23), Jenna Lineberry (2:22.24), Tiara Patterson-Mills (2:22.43)
9:41.08 - 2016 (Large Schools) - Madeline Kraft (2:20.86), Leah Messenkopf (2:29.98), Jenna Lineberry (2:26.18), Tiara Patterson-Mills (2:24.06)

3000m

9:58.21 - 2014 (Championship) - Kayla Montgomery
10:05.38 - 2011 (Championship) - Margaret Leak