University of Central Florida

Orlando, FL
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4x100

43.70 - 2011 (CoA) - Dominique Booker, Aurieyall Scott, Lynne Layne, Sheila Paul
43.79 - 2011 (Heats) - Dominique Booker, Aurieyall Scott, Lynne Layne, Sheila Paul
43.84 - 2012 (Heats) - Dominique Booker, Octavious Freeman, Aurieyall Scott, Sheila Paul
44.26 - 2012 (CoA) - Dominique Booker, Octavious Freeman, Aurieyall Scott, Sheila Paul
45.95 - 2009 (College) - Tiki James, Mica Wimberly, Dione Thomas, Sheila Paul
46.05 - 2010 (Heats) - Jackie Coward, Sonnisha Williams, Mica Wimberly, Sheila Paul
46.28 - 2008 (Heats) -
46.37 - 2009 (Heats) -

4x200

1:34.18 - 2011 (CoA) - Dominique Booker, Sonnisha Williams, Lynne Layne, Sheila Paul
1:34.33 - 2011 (Heats) - Dominique Booker, Sonnisha Williams, Lynne Layne, Sheila Paul
1:36.34 - 2008 (Heats) - Micacia Wimberly, Dione Thomas , Feyisara Adaramola, Lizzie Harris
1:37.45 - 2010 (Heats) - Sheila Paul, Jackie Coward, Champelle Brown, Sonnisha Williams

4x400

3:36.76 - 2011 (College) - Champelle Brown (55.0), Afia Charles (54.2), Sandy Jean-Claude (55.70), Aurieyall Scott (51.87)
3:40.00 - 2011 (Heats) -
3:42.11 - 2012 (College) - Afia Charles, Sonnisha Williams, Christal Peterson (56.3), Jackie Coward (55.6)
3:42.25 - 2012 (Heats) - Afia Charles, Sonnisha Williams, Christal Peterson, Aisha-Maree Frazier

4x800

9:00.50 - 2011 (College) - Ne' Ausha Logan (2:12.27), Carley Dart (2:15.67), Erica Winston (2:12.07), (2:20.51)
9:04.21 - 2012 (CoA) - Ne'Ausha Logan (2:10.8), Erica Winston (2:16.6), Cody Castillo (2:16.2), Amelia Williams (2:20.6)

Sprint Medley

3:53.16 - 2009 (CoA) - Sheila Paul, Jackie Coward, Lizzie Harris (55.5), Shantile Blackburn (2:10.1)
3:57.40 - 2008 (CoA) - Feyisara Adaramola , Lizzie Harris , Victoria Chin, Shantile Blackburn
3:58.95 - 2011 (CoA) - Sheila Paul, Jackie Coward, Champelle Brown, Carley Dart (2:15.33)
3:59.66 - 2010 (CoA) - Sheila Paul, Mica Wimberly, Champelle Brown, Carley Dart

Distance Medley

11:30.13 - 2008 - Karen Kozub, Lizzie Harris, Shantile Blackburn, Kristen Zieminski

Shuttle Hurdles

53.83 - 2011 (CoA4x100m) - Karessa Farley , Jackie Coward, Mica Wimberly, Ashley Bolling
54.07 - 2009 (CoA4x100m) - Jackie Coward, Tiki James, Mica Wimberly, Lizzie Harris
58.28 - 2008 (CoA) - Mica Wimberly, Sheree Carter, Lizzie Harris, Victoria Chin

100m dash

11.60 - 2011 (Heats) - Dominique Booker
11.68 - 2011 (Championship) - Dominique Booker
11.72 - 2011 (Heats) - Lynne Layne
11.75 - 2010 (Heats) - Sheila Paul
11.77 - 2009 (Heats) - Sheila Paul

10,000m

36:20.88 - 2010 (Championship) - Ocean Cohen
37:37.08 - 2009 (Championship) - Ocean Cohen
39:37.66 - 2008 (Championship) - Allison Palmer

3000m Steeplechase

11:09.89 - 2010 (College) - Jamie Rzepecki
11:12.39 - 2009 (College) - Jamie Rzepecki
11:21.03 - 2008 (College) - Jamie Rzepecki
12:30.89 - 2009 (College) - Erica Weitz

100m Hurdles

13.20 - 2009 (Heats) - Tiki James
13.25 - 2012 (Heats) - Jackie Coward
13.34 - 2012 (Championship) - Jackie Coward
13.39 - 2011 (Heats) - Jackie Coward
13.51 - 2009 (Heats) - Jackie Coward
13.59 - 2010 (Heats) - Jackie Coward
13.62 - 2009 (Championship) - Jackie Coward
13.63 - 2011 (Championship) - Jackie Coward
13.69 - 2009 (Championship) - Tiki James
13.80 - 2011 (Heats) - Karessa Farley
13.99 - 2012 (Heats) - Karessa Farley
14.15 - 2011 (Heats) - Mica Wimberly

400m Hurdles

1:00.42 - 2009 (Championship) - Jackie Coward
1:01.55 - 2009 (Championship) - Lizzie Harris
62.84 - 2011 (Championship) - Sandy Jean-Claude
62.99 - 2012 (Championship) - Aisha-Maree Frazier
1:06.27 - 2009 (Championship) - Jacqueline Gilchrist

High Jump

1.79m (5-10.5) - 2009 (Championship) - Lizzie Harris

Long Jump

5.51m (18-1) - 2009 (Championship) - Dione Thomas
5.69m (18-8) - 2011 (College) - Jacquelyn Gilchrist
5.72m w (18-9.25) - 2009 (College) - Jacqueline Gilchrist
5.84m (19-2) - 2010 (College) - Jacquelyn Gilchrist
5.87m (19-3.25) - 2012 (Championship) - Jacquelyn Gilchrist
5.98m (19-7.5) - 2008 (College) - Dione Thomas
6.04m w (19-9.75) - 2010 (College) - Sonnisha Williams
6.07m w (19-11) - 2011 (Championship) - Sonnisha Williams
6.23m (20-5.25) - 2012 (Championship) - Sonnisha Williams

Triple Jump

11.73m (38-6) - 2010 (College) - Tomika Story
12.26m w (40-2.75) - 2012 (College) - Tomika Story
12.52m w (41-1) - 2009 (Championship) - Dione Thomas
12.91m (42-4.25) - 2008 (College) - Dione Thomas

Shot Put

12.75m (41-10) - 2008 (College) - Christina Raphael
12.78m (41-11.25) - 2008 (College) - Virginia Traynor
13.54m (44-5.25) - 2008 (College) - Lakendra Thames
15.04m (49-4.25) - 2010 (College) - Lakendra Thames

Discus Throw

42.41m (139-1) - 2008 (College) - Jessica Francis
43.28m (141-11) - 2008 (Championship) - Lakendra Thames
43.66m (143-2) - 2010 (College) - Jessica Francis
47.04m (154-3) - 2010 (Championship) - Lakendra Thames
nm - 2008 (College) - Christina Raphael

Hammer Throw

45.55m (149-5) - 2008 (College) - Virginia Traynor

History AT THE RELAYS

Total Relay Championships: 1

CW Shuttle Hurdles
2009 :54.07