Lock Haven University

Lock Haven, PA

4x100

43.08 - 2023 (EasternHeats) - Jimmy Pombor, Michael Lawrence, Austin Kravetz, Justice Shoats

4x200

1:28.77 - 2024 (CoA) - Dylan Cassetori, Kwame Whitaker, Lucca Capparelli, Michael Lawrence

4x400

3:16.25 - 2012 (Wetzler/Pennsylvania) - Sean Harper, Nathan Sweeley, Chris Jones, Steve Roberts
3:18.10 - 2007 (Wetzler/Pennsylvania) - Dan Ben McConnell, Shawn Wilkinson, Chris Edelman, Paul Martin
3:18.27 - 2024 (Eastern) - Morgan Gavitt, Matthew Muthler, Ryan Miller, Aydan Summers
3:18.81 - 2009 (Wetzler/Pennsylvania) - Steve Roberts, Chris Jones , Ben McConnell, Chris Edelman
3:21.30 - 2008 (Wetzler/Pennsylvania) - Nick Coberly, Anthony Rios, Shawn Wilkerson, Chris Edelman
3:22.15 - 2024 (EasternHeats) - Morgan Gavitt, Matthew Muthler, Ryan Miller, Aydan Summers
3:25.27 - 2018 (Heats) - Justin Warfel, Ryan Cruz, Greg Johnson (52.19), Mitchell Coakley (52.37)
3:26.37 - 2023 (EasternHeats) - Matthew Muthler, Aydan Summers, Ryan Miller, Kylie Harper
3:27.99 - 2017 (Heats) - Matthew Snyder, Ryan Cruz, Alex Coburn (51.74), Greg Johnson (52.77)

Sprint Medley

3:28.61 - 2024 (CoA) - Kwame Whitaker, Michael Lawrence, Ryan Miller, Morgan Gavitt
3:32.00 - 2007 (CoA) - Justin Lockley, Greg Mock, Ben McConnell, Cory Spidell
3:34.03 - 2023 (CoA) - Michael Lawrence, Kylie Harper, Ryan Miller, Morgan Gavitt
3:34.09 - 2009 (CoA) - Steve Roberts, Chris Jones, Chris Edelman, Ben McConnell

Distance Medley

10:06.70 - 2007 (College) - Cory Spidell, Chris Edelman, Ben McConnell, Brandon Pomerantz
10:11.76 - 2014 - Matt Guiod (3:07.71), Paul Stults (52.19), Jack Felt (1:57.26), Alex Monroe (4:14.61)
10:18.22 - 2016 - Alex Coburn (3:06.40), Ryan Cruz (50.34), Jack Felt (1:58.90), Sean Weidner (4:22.59)
10:23.36 - 2017 - Jack Felt (3:08.01), Brian Zimmerman (49.00), Brandon Kelley (1:55.98), Patrick Miller (4:30.38)

5000m

14:02.49 - 2008 (Championship) - Ryan Blood
14:09.37 - 2014 (Championship) - Alex Monroe
14:16.17 - 2011 (Championship) - Nathan Zondlo
14:23.94 - 2013 (Championship) - Alex Monroe
14:35.47 - 2010 (Championship) - A.J. Johnson
14:35.80 - 2010 (College) - Nathan Zondlo
14:37.94 - 2014 (College) - Dylan Mountain
14:38.02 - 2011 (Championship) - Alex Monroe
14:39.84 - 2007 (Championship) - Chris Robson
14:41.59 - 2009 (College) - Brandon Pomerantz
14:45.35 - 2016 (Championship) - Ben Robinson
14:51.48 - 2008 (Championship) - Brandon Pomerantz
14:59.29 - 2010 (College) - Brandon Pomerantz
15:21.22 - 2009 (College) - Nathan Zondlo

10,000m

30:09.64 - 2012 (Championship) - Alex Monroe
30:44.62 - 2011 (Championship) - Tim Getz
30:46.94 - 2010 (Championship) - Tim Getz
30:58.08 - 2009 (Championship) - Tim Getz
31:34.66 - 2009 (Championship) - Jed Yeatts
32:11.16 - 2013 (Championship) - Dylan Mountain
32:13.61 - 2009 (Championship) - A.J. Johnson

3000m Steeplechase

9:01.33 - 2011 (Championship) - Nick Hilton
9:03.77 - 2013 (Championship) - Mitch Miller
9:15.35 - 2009 (Championship) - Nick Hilton
9:22.07 - 2009 (Championship) - Mitch Miller
9:22.24 - 2010 (Championship) - Mitch Miller
9:22.64 - 2011 (Championship) - Mitch Miller
9:48.65 - 2012 (Championship) - Sean Norberg

400m Hurdles

52.50 - 2019 (Championship) - CJ Anderson

High Jump

1.87m (6-1.5) - 2023 (College) - Justice Shoats
2.00m (6-6.75) - 2008 (Eastern) - Ivars Lurops
2.00m (6-6.75) - 2007 (College) - Ivars Lurops
2.07m (6-9.5) - 2007 (College) - Jim Dempsey
nm - 2014 (Eastern) - Paul Stults

Long Jump

7.14m (23-5.25) - 2023 (College) - Justice Shoats

Shot Put

14.22m (46-8) - 2009 (Eastern) - Tyler Thomas
14.93m (48-11.75) - 2017 (College) - Shane Beavers
15.52m (50-11) - 2012 (Eastern) - Tyler Thomas
nm - 2013 (Eastern) - Tyler Thomas

Discus Throw

41.56m (136-4) - 2008 (College) - Logan Wolfe
45.19m (148-3) - 2007 (College) - Ryan Yurchick
nm - 2007 (Championship) - Logan Wolfe

Hammer Throw

50.97m (167-2) - 2017 (College) - Jimmy Werner
55.03m (180-6) - 2019 (Championship) - Marcus Disbrow
55.08m (180-8) - 2017 (College) - Lamier Dodson
55.86m (183-3) - 2013 (College) - Mark Manno

Javelin Throw

55.21m (181-1) - 2019 (College) - Wade Laudeman
56.86m (186-6) - 2015 (College) - Rahjeir Miles-Eubanks
59.88m (196-5) - 2024 (College) - Peter Bellomo

4x100

49.85 - 2017 (Heats) - Kayla Brathwaite, Morgan Sutton, Samantha Szewczak, Katie Klercker

4x200

1:43.24 - 2017 (Heats) - Kayla Brathwaite, Samantha Szewczak, Morgan Sutton, Katie Klercker

4x400

3:56.62 - 2009 (Heats) - Shala Simms, Alyssa Douma, Meagan Wolfe, Cassandra Snider
3:59.55 - 2008 (Heats) - Angela Pura, Alyssa Douma, Meghan Wolf, Amonda Reinmille
4:01.82 - 2007 (Heats) - Shala Simms, Alyssa Douma, Meagan Wolf, Ashley Hartman
4:03.03 - 2014 (Heats) - Samantha Szewczak, Elizabeth Brennan, Erika Shawver, Wynnie Green
4:03.45 - 2016 (Heats) - Cassidy Barshinger, Katie Klercker, Rachel Carr, Samantha Szewczak
4:04.48 - 2015 (Heats) - Samantha Szewczak, Elizabeth Brennan, Megan Borigo, Erika Shawver
4:05.26 - 2017 (Heats) - Morgan Sutton, Cassidy Barshinger, Samantha Szewczak (1:01.57), Katie Klercker (1:00.26)
4:08.38 - 2024 (EasternHeats) - Natalie Gentzel, Hunter Barger, Liberty Gearinger, Alexanne Fite

Sprint Medley

4:10.94 - 2023 (CoA) - Olivia Swartz, Hunter Barger, Riyana Owens, Anna Manley

100m dash

12.08 - 2023 (Heats) - Riyana Owens

5000m

17:28.41 - 2016 (Championship) - Alexis Arnold

10,000m

35:33.73 - 2011 (Championship) - Lindsey Lambert
36:02.83 - 2009 (Championship) - Lindsey Lambert
36:04.42 - 2010 (Championship) - Lindsey Lambert
36:41.13 - 2013 (Championship) - Lindsey Lambert

3000m Steeplechase

11:25.46 - 2011 (College) - Rachel Taylor
11:33.46 - 2012 (College) - Rachel Taylor

High Jump

1.60m (5-3) - 2013 (Eastern) - Brittany Whitmer
1.68m (5-6) - 2009 (College) - Chelsea Morse
nm - 2007 (Eastern) - Chelsea Morse
nm - 2008 (Championship) - Chelsea Morse

Long Jump

5.76m (18-10.75) - 2019 (College) - Karina Long

Shot Put

10.58m (34-8.5) - 2009 (Eastern) - Vanita Moses
11.19m (36-8.5) - 2015 (College) - Lindsay Hepburn
11.36m (37-3.25) - 2014 (Eastern) - Lindsay Hepburn
11.61m (38-1.25) - 2007 (Eastern) - Jen Andrews
12.01m (39-5) - 2009 (Eastern) - JaKia Gumby
12.02m (39-5.25) - 2012 (Eastern) - Vanita Moses
12.88m (42-3.25) - 2008 (Eastern) - Jen Andrews
13.02m (42-8.75) - 2007 (Eastern) - Ginger Williams

Discus Throw

39.09m (128-2) - 2007 (College) - JaKia Gumby
40.86m (134-0) - 2007 (College) - Ginger Williams
nm - 2008 (College) - JaKia Gumby
nm - 2009 (College) - JaKia Gumby

Hammer Throw

41.08m (134-9) - 2008 (College) - Jen Andrews
44.02m (144-5) - 2009 (College) - Vanita Moses
44.67m (146-6) - 2008 (College) - JaKia Gumby
45.82m (150-3) - 2014 (College) - Lindsay Hepburn
45.83m (150-4) - 2015 (College) - Lindsay Hepburn
47.43m (155-7) - 2011 (College) - Alaina Leonard
47.74m (156-7) - 2009 (College) - Alaina Leonard
47.93m (157-3) - 2007 (College) - Richelle Reed
49.73m (163-1) - 2011 (College) - Vanita Moses
51.96m (170-5) - 2012 (College) - Vanita Moses

Javelin Throw

35.67m (117-0) - 2007 (College) - Kami Roth
37.69m (123-7) - 2007 (College) - Jess Kratzer

100m dash

10.49 - 2013 - Emmanuel Callender

Mile Run

3:57.37 (3:42.70) - 2013 - Tyler Mulder
4:03.14 (3:46.21) - 2013 - German Fernandez
4:06.37 (3:48.18) - 2013 - Nick Hilton

5000m

DNF - 2018 - Matt Taylor
14:32.04 - 2017 - Addison Monroe
14:41.08 - 2014 - Ben Robinson
14:54.31 - 2015 - Addison Monroe
15:11.56 - 2017 - Jereamy Hall
15:13.50 - 2019 - Luke Vanderhoff
15:17.50 - 2018 - Luke Vanderhoff
15:17.84 - 2019 - Matt Oscovitch
15:30.42 - 2018 - Matt Oscovich

3000m Steeplechase

9:17.43 - 2017 - Mitchell Coakley
9:18.37 - 2018 - Mitchell Coakley

5000m

17:01.05 - 2019 - Laurel Moyer
17:46.09 - 2019 - Cadie Kiser