Norfolk State University

Norfolk, VA

4x100

40.32 - 2011 (College) - , Marquis Holston, Quinten Walker, Keith Nkrumah
DNF - 2022 (CoA) - Kai Cole, Anthony Franklin, Trequan Barnes, Bryan Madison-Ahouman
40.44 - 2022 (Championship of AmericaHeats) - Anthony Franklin, Kai Cole, Savien Hayes, Bryan Madison-Ahouman
40.48 - 2013 (Heats) - Keith Nkrumah, James Taylor, Damian Smith, Kenneth Smith
40.52 - 2024 (Championship of AmericaHeats) - Kai Cole, Anthony Franklin, Bryan Madison-Ahouman, Christopher Basking
41.07 - 2009 (Heats) -
41.19 - 2010 (Heats) - Ramaan Ansley, Marquis Holston, Quinten Walker, Thomas Speller
41.25 - 2011 (Heats) - Ramaan Ansley, Marquis Holston, Darris Shelton, Keith Nkrumah
41.35 - 2010 (College) - Aramis Massenburg, Thomas Speller, Ramaan Ansley, Quinten Walker
41.77 - 2007 (Heats) - Brandon Harris, Troy Wilkerson, Ray Brown, Trayman Hill
42.01 - 2023 (Championship of AmericaHeats) - Kai Cole, Anthony Franklin, Bryan Madison-Ahouman, Dwight Henry
42.38 - 2016 (Heats) - Michael Brown, Steve Coles, Allan Frye, Romero Hines

4x200

1:25.00 - 2009 (Heats) - Thomas Speller, Trayman Hill, Quinten Walker, Keith Nkrumah
1:27.11 - 2015 (Heats) - Steve Coles, Jaylen Carr, Romero Hines, Michael Brown

4x400

3:05.57 - 2024 (Championship of AmericaHeats) - Tafari Bishop, Premier Wynn, Jahquan Christopher, Vincent Bond
3:06.99 - 2024 (CoA) - Tafari Bishop (48.3), Premier Wynn (46.6), Jahquan Christopher, Vincent Bond
3:09.92 - 2022 (Championship of AmericaHeats) - Trequan Barnes, Jordan Williams, Dazon Harrison, Savien Hayes
3:10.01 - 2008 (Heats) - Tyrell Moon, Troy Wilkenson, Raymond Brown, Randy Lee
3:11.76 - 2008 (College) - Troy Wilkerson, Raymond Brown, Tyrell Moon, Randy Lee
3:12.82 - 2011 (Heats) - Tyrell Moon, Keith Nkrumah, Marquis Holston, Kenneth Smith
3:13.16 - 2013 (Heats) - Keith Nkrumah, Damian Smith, James Taylor, Kenneth Smith
3:14.96 - 2016 (Heats) - Allan Frye, Steve Coles, Rashad Ramsey, Justin Pinder
3:20.91 - 2023 (Championship of AmericaHeats) - Kai Cole, Dazon Harrison, Regan Kimtai , Jeremiah Zellander

Sprint Medley

3:21.70 - 2008 (CoA) - Trayman Hill, Ray Brown, Carlton Phipps, Keenan Harris
3:22.54 - 2012 (CoA) - James Taylor, Kenneth Smith, Marquis Holston, Vincent Brown (1:53.3)
3:23.33 - 2007 (CoA) - Troy Wilkerson, Trayman Hill, Randy Lee, Keenan Harris
3:25.14 - 2010 (CoA) - Thomas Speller, Kenneth Smith, Tyrell Moon, Vincent Brown
3:25.31 - 2009 (CoA) - Thomas Speller, Trayman Hill, Tyrell Moon, Dominic Luka
3:25.98 - 2022 (CoA) - Kai Cole, Anthony Franklin, Jeremiah Zellander, Regan Kimtai
3:31.07 - 2016 (CoA) - Xavier Collins, Rashad Ramsey, Steve Coles (1:31.19), Justin Pinder (1:59.88)
3:31.22 - 2023 (CoA) - Anthony Franklin, Jeremiah Zellander, Dazon Harrison, Regan Kimtai
3:31.88 - 2011 (CoA) - Quinten Walker, Kenneth Smith, Quentin Parker, Vincent Brown (1:55.37)

100m dash

10.29 - 2024 (Heats) - Kai Cole
10.64 - 2024 (Championship) - Kai Cole

5000m

DNF - 2023 (Championship) - Brian Rotich
14:11.64 - 2023 (Championship) - Gidion Sigei
14:16.20 - 2024 (Championship) - Raphael Kitur
14:17.36 - 2024 (Championship) - Victor Jumo
14:25.08 - 2024 (Championship) - Brian Rotich
14:32.19 - 2010 (College) - Amos Kiposqei
14:32.43 - 2012 (College) - Josef Tessema
14:45.36 - 2010 (College) - Vincent Rono
14:46.34 - 2011 (College) - Amos Kipkosgei
14:46.81 - 2013 (College) - Natnael Meseret
14:47.61 - 2010 (College) - Josef Tessema
14:52.92 - 2012 (College) - Natnael Meseret
14:53.35 - 2010 (College) - Philemon Kimutai
14:53.76 - 2023 (Championship) - Victor Jumo
15:10.41 - 2012 (College) - Damtew Adnew
15:29.03 - 2013 (College) - Damtew Adnew

10,000m

29:11.76 - 2024 (Championship) - Gidion Sigei

110m Hurdles

13.77 - 2012 (Heats) - Keith Nkrumah
13.89 - 2012 (Championship) - Keith Nkrumah
13.98 - 2012 (Heats) - Aramis Massenburg
14.09 - 2011 (Heats) - Aramis Massenburg
14.10 - 2012 (Championship) - Aramis Massenburg
14.20 - 2013 (Heats) - Keith Nkrumah
14.23 - 2010 (Heats) - Aramis Massenburg
14.31 - 2008 (Heats) - Karl Massenburg
14.33 - 2007 (Heats) - Avery Wilson

400m Hurdles

DNF - 2024 (Championship) - Premier Wynn
52.87 - 2009 (Championship) - Keith Nkrumah
53.66 - 2024 (Championship) - Tafari Bishop
53.87 - 2016 (Championship) - Allan Frye
54.36 - 2022 (Championship) - Jordan Williams
55.66 - 2016 (Championship) - Rashad Ramsey
56.39 - 2013 (Championship) - Kenneth Smith

High Jump

1.97m (6-5.5) - 2023 (College) - Joshua Sutton
2.04m (6-8.25) - 2008 (College) - Raphael Hall
2.04m (6-8.25) - 2012 (College) - John James
2.08m (6-9.75) - 2009 (College) - Marlon Woods
2.08m (6-9.75) - 2007 (Championship) - Marlon Woods
2.08m (6-9.75) - 2008 (Championship) - Marlon Woods
2.08m (6-9.75) - 2010 (College) - Raphael Hall
nm - 2011 (College) - John James
nm - 2009 (College) - Ralphael Hall
nm - 2014 (College) - D'Sean Brown
nm - 2007 (Eastern) - Henry Vaughn
nm - 2012 (College) - Robert Trasher
nm - 2013 (College) - Robert Trasher

Pole Vault

4.70m (15-5) - 2010 (Eastern) - Brett Dodd

Long Jump

6.53m (21-5.25) - 2013 (College) - Jamarian Bates
6.70m (21-11.75) - 2016 (College) - Romero Hines
7.02m (23-0.5) - 2007 (College) - Christopher Walker
7.08m (23-2.75) - 2009 (College) - Darris Shelton
7.15m (23-5.5) - 2007 (College) - Kenrick Brathwaite
7.25m (23-9.5) - 2024 (College) - Rodric Cox-Cooper
7.39m (24-3) - 2011 (College) - Darris Shelton
7.39m (24-3) - 2011 (College) - Rashad Cannon
7.45m w (24-5.5) - 2009 (Championship) - Marlon Woods
7.51m (24-7.75) - 2015 (College) - Romero Hines
nm - 2022 (College) - Joshua Peterson
DNS - 2008 (Championship) - Marlon Woods

Triple Jump

14.16m (46-5.5) - 2024 (College) - Rodric Cox-Cooper
14.87m (48-9.5) - 2007 (College) - Christopher Walker
14.90m (48-10.75) - 2023 (Championship) - Isaac Haywood
14.91m (48-11) - 2022 (College) - Isaac Haywood
15.71m (51-6.5) - 2024 (Championship) - Isaac Haywood

Shot Put

14.19m (46-6.75) - 2008 (College) - Reginald Sands
14.58m (47-10) - 2011 (College) - Theo Duncan
14.62m (47-11.75) - 2012 (College) - Theo Duncan
14.87m (48-9.5) - 2007 (College) - Marlon Powell
15.15m (49-8.5) - 2024 (College) - Troy McWilliams
15.32m (50-3.25) - 2015 (College) - Christopher Lee
15.34m (50-4) - 2016 (College) - Christopher Lee
15.38m (50-5.5) - 2008 (College) - Marlon Powells
15.52m (50-11) - 2010 (College) - Ernest Spellman

Discus Throw

48.71m (159-9) - 2016 (College) - Clifton Thompson

Javelin Throw

44.10m (144-8) - 2011 (College) - Jonathan Ross

4x100

45.41 - 2013 (Heats) - TORIE CUNNINGHAM, Qua'Nesha Wallace, Champagne Bell, Brittany McCants
45.47 - 2013 (CoA) - TORIE CUNNINGHAM, Qua'Nesha Wallace, Champagne Bell, Brittany McCants
46.35 - 2010 (Heats) - Dania Sanford, Tierra Flowers, Ashanti Matthews, Wanetta Kirby
46.38 - 2024 (College) - Allysia Farrar, Nyla Ward, Brooklyn Robinson, Kailie Borque
46.52 - 2024 (CollegeHeats) - Allysia Farrar, Nyla Ward, Brooklyn Robinson, Indya Richards
46.54 - 2014 (Heats) - Rayiana Johnson, Brittney McCants, Champagne Bell, Kaydianne Mckenzie
46.88 - 2009 (Heats) -
46.90 - 2016 (College) - Tyrika Lee, Janay Fields, Nickheila John, Taejah Robertson
47.10 - 2016 (Heats) - Taejah Robertson, Tyrika Lee, Janay Fields, Nickheila John
47.68 - 2007 (Heats) - Carletta Nance, Cheri Hodges, Portia Davenport, Tierra Flowers
47.70 - 2008 (Heats) -
48.12 - 2015 (Heats) - Torie Cunningham, Brittney McCants, Jazmine Vaughan, Kaydianne McKenzie

4x200

1:34.03 - 2013 (CoA) - TORIE CUNNINGHAM, Rayiana Johnson, Champagne Bell, Brittany McCants
1:35.34 - 2013 (Heats) - TORIE CUNNINGHAM, Rayiana Johnson, Champagne Bell, Brittany McCants
1:38.43 - 2009 (Heats) -
1:39.56 - 2014 (Heats) - Rayiana Johnson, Brittney McCants, Champagne Bell, Kaydianne Mckenzie
1:39.76 - 2008 (Heats) - Dania Sanford, Wanetta Kirby, Portia Davenport, Victoria Faulkner
1:40.31 - 2011 (Heats) - , Wanetta Kirby, Ashanti Matthews, Elaine Rhoades
1:42.17 - 2012 (Heats) - Torie Cunningham, Kaydianne Mckenzie, Champagne Bell, Shanneka Claiborne
1:42.21 - 2024 (CoA) - Allysia Farrar, Wike Asiah, Kailie Borque, Emani Thompson

4x400

3:43.60 - 2024 (College) - Armani Harris, Allysia Farrar, Leanna Lewis, Yvone Sandui
3:47.68 - 2024 (CollegeHeats) - Leanna Lewis, Jahmei Wyatt, Armani Harris, Yvone Sandui
3:53.37 - 2011 (Heats) - Champagne Bell, Ashanti Matthews, Wanetta Kirby, Ashley Sessoms
3:55.83 - 2016 (Heats) - Janay Fields, Chazmin Fullwood, Tyrika Lee, Nickheila John
3:56.26 - 2012 (Heats) - Champagne Bell, Kaydianne Mckenzie, Ashley Sessoms, Alicea Teamer
3:56.36 - 2009 (Heats) - Allyssa Pickett, Dania Sanford, Portia Davenport, Wanette Kirby
3:59.76 - 2013 (Heats) - Ashley Sessoms, Rayiana Johnson, KAYDIANNE MCKENZIE, Vamonie Boddie
4:00.05 - 2007 (Heats) - Portia Davenport, Allyssa Pickett, Rachel Griffin, Carletta Nance

4x800

8:52.12 - 2024 (College) - Leanna Lewis, Jahmei Wyatt, Kara Grant, Yvone Sandui

Sprint Medley

3:59.93 - 2008 (CoA) - Portia Davenport, Wanetta Kirby, Dania Sanford, Jennifer Chichester
4:04.42 - 2010 (CoA) - Tierra Flowers, Wanetta Kirby, Dania Sanford, Jennifer Chichester
4:09.32 - 2013 (CoA) - Qua'Nesha Wallace, Jazmine Vaughan, Ashley Sessoms (1:49.79), Ra'Shaun Combs (2:19.53)
4:15.01 - 2015 (CoA) - Brittney McCants, Torie Cunningham, Ra'Shaun Combs, Fawzia Kheir (2:23.46)
4:16.22 - 2007 (CoA) - Portia Davenport, Carletta Nance, Rachel Griffin, Tia Miles
4:16.68 - 2012 (CoA) - Torie Cunningham, Shanneka Claiborne, Champagne Bell, Jamia Hutto

Distance Medley

12:58.24 - 2009 (CoA) - Tia Miles, Syeeda Gee, Jamia Hutto, Jennifer Chichester

10,000m

DNF - 2024 (Championship) - Mercyline Kimaiyo

100m Hurdles

13.82 - 2024 (Heats) - Brooklyn Robinson

400m Hurdles

1:01.90 - 2008 (Championship) - Allyssa Pickett
1:02.09 - 2009 (Championship) - Allyssa Pickett
63.09 - 2010 (Championship) - Allyssa Pickett
63.16 - 2010 (Championship) - Elaine Rhoades
1:04.73 - 2008 (Championship) - Rachel Griffin

High Jump

1.64m (5-4.5) - 2009 (College) - Shanlynn Vaughn
1.64m (5-4.5) - 2008 (Eastern) - She'Anna Mitchell
1.64m (5-4.5) - 2009 (College) - Jonee Artis
1.64m (5-4.5) - 2009 (College) - She'Anna Mitchell
1.64m (5-4.5) - 2007 (College) - Jonee Artis
1.68m (5-6) - 2008 (College) - Jonee Artis
1.68m (5-6) - 2010 (College) - Jonee Artis
1.68m (5-6) - 2010 (College) - She'Anna Mitchell
1.68m (5-6) - 2010 (College) - Wanetta Kirby
1.68m (5-6) - 2011 (College) - Wanetta Kirby
1.72m (5-7.75) - 2007 (College) - Imani Moorman
nh - 2011 (College) - Tanisha Jenkins
nh - 2015 (College) - Brianna Hayes

Long Jump

5.29m (17-4.25) - 2008 (College) - Janet Brown
5.43m w (17-9.75) - 2010 (College) - Wanetta Kirby
5.46m (17-11) - 2008 (College) - Wanetta Kirby
5.46m w (17-11) - 2009 (Eastern) - Wanetta Kirby
5.70m (18-8.5) - 2011 (Eastern) - Wanetta Kirby
5.76m w (18-10.75) - 2009 (Eastern) - Janet Brown
5.90m (19-4.25) - 2012 (College) - Champagne Bell
5.97m (19-7) - 2013 (College) - Champagne Bell
6.02m (19-9) - 2011 (Eastern) - Champagne Bell
6.07m (19-11) - 2024 (College) - Nyla Ward

Triple Jump

10.96m (35-11.5) - 2011 (Eastern) - Alaina Hite
11.62m (38-1.5) - 2014 (College) - Desmonae Gray
11.63m (38-2) - 2009 (College) - Tanisha Jenkins
11.69m (38-4.25) - 2010 (College) - Elaine Rhoades
11.74m (38-6.25) - 2015 (College) - Kaydianne McKenzie
11.79m (38-8.25) - 2014 (College) - Kaydianne Mckenzie
11.88m (38-11.75) - 2008 (College) - Tanisha Jenkins
11.90m w (39-0.5) - 2011 (College) - Elaine Rhoades
nm - 2012 (College) - Kaydianne Mckenzie
nm - 2013 (College) - Kaydianne Mckenzie

Shot Put

10.72m (35-2) - 2010 (College) - Kaleena Gray
12.64m (41-5.75) - 2015 (College) - Kiara Howell
12.70m (41-8) - 2008 (College) - Sasha Wilson
12.72m (41-8.75) - 2011 (College) - Kaleena Gray
13.11m (43-0.25) - 2007 (College) - Sasha Wilson
13.47m (44-2.5) - 2016 (College) - Kiara Howell
13.79m (45-3) - 2014 (College) - Kiara Howell
14.70m (48-2.75) - 2013 (College) - Kiara Howell

Discus Throw

38.54m (126-5) - 2010 (College) - Kaleena Gray
43.47m (142-7) - 2014 (College) - Kiara Howell
45.54m (149-4) - 2016 (College) - Kiara Howell
46.08m (151-2) - 2013 (College) - Kiara Howell
48.25m (158-3) - 2015 (College) - Kiara Howell

Hammer Throw

50.14m (164-6) - 2024 (College) - Leslie Young

Javelin Throw

38.26m (125-6) - 2016 (College) - Kiara Howell
44.49m (145-11) - 2015 (College) - Kiara Howell

5000m

14:57.00 - 2009 - Josef Tessema
15:13.71 - 2016 - Haileysus Demsie

5000m

19:06.14 - 2012 - Kellen Rutto

History AT THE RELAYS

Total Relay Championships: 5

CM 4x100
1971 :40.8
1972 :39.9
1996 :39.27
CM 4x200
1973 1:26.5
1996 1:22.12
Olympic Gold Medalists
participating at the Penn Relays
1976 Montreal Steve Riddick
4x100
2000 Sydney Brian Lewis
4x100
2000 Sydney Tim Montgomery
4x100
2000 Sydney Chandra Sturrup
4x100