Lake Braddock Secondary

Burke, VA

4x100

43.83 - 2017 (Large SchoolsHeats) - Ben Dizon, Yousoff Manifi, Connor O'Neill, Brian Jackson
43.90 - 2018 (Heats) - Chris Adams, Youssof Hanifi, Andre Adams, Perry Spring
44.56 - 2007 (Large SchoolsHeats) - Yusef Trowell, Jon Ramos, Matt Small, Ian Murphy
44.73 - 2019 (Heats) - Perry Spring, Jonathan Zirkel, Athur Asady, Jailan Daniels
47.01 - 2016 (Large SchoolsHeats) - Asa Ward, Bryan Jackson, Andrew Sayre, Chris Hicks
48.23 - 2015 (Large SchoolsHeats) - Obadiah Bridges , Jonny McVicker, Will Snyder, Andrew String
49.89 - 2012 (Large SchoolsHeats) - Jason Hoskins, Edgar Pereira, Sean Daugherty, John Thompson

4x400

3:23.38 - 2008 - Michael Santano, Chris Letson, Devin Edgell, Deryck DeBlois
3:25.14 - 2017 - Marcus Wilson (51.36), Chris Hicks (51.68), Andrew Sayre (51.20), Andrew Delvecehio (50.92)
3:28.30 - 2007 - Scott Taylor, Devin Edgell, Chris Letson, Michael Santano
3:29.82 - 2016 - Marcus Wilson (53.09), Asa Ward (52.56), Chris Hicks (52.31), Andrew Sayre (51.87)
3:31.57 - 2015 - Alec Johnson (52.86), Bryan Bergan (52.20), Jordan Tippet (51.91), Andrew DelVecchio (54.61)
3:31.64 - 2014 - Alec Johnson (53.58), Jordan Tippet (55.42), Edgar Pereira (49.89), Ty Crabb (52.77)
3:32.14 - 2019 - Arthur Asady (57.14), Jonathon Zirkel (51.55), Alex Asady (52.92), Perry Spring (50.54)
3:34.47 - 2012 - Edgar Pereira, Marcus Dunlap, Daniel Sauerbier, John Thompson
3:35.00 - 2010 - John Tursing, Christian Collier, Sean Daugherty, Alan Flowers
3:37.63 - 2018 - Soliz Sanchez (55.92), Perry Spring (53.36), Arthur Asady (53.10), Nathan Arnold (55.26)

4x800

7:46.38 - 2018 (CoA) - Tyler Lawson (1:57.02), Edward Cerne (1:52.37), Andrew Delvecchio (1:55.20), Jacob Willis (2:01.80)
7:46.57 - 2016 (CoA) - Andrew Delvecchio (1:58.84), Cavanaugh McGaw (1:56.49), Colin Schaefer (1:56.82), Ben Fogg (1:54.42)
7:48.22 - 2016 (Large Schools) - Andrew Delvecchio (1:58.89), Cavanaugh McGaw (1:56.21), Colin Schaefer (1:58.83), Ben Fogg (1:54.31)
7:57.82 - 2018 (Large Schools) - Tyler Lawson (2:01.38), Edward Cerne (1:55.93), Jacob Willis (2:05.10), Andrew Delvecchio (1:55.42)
8:11.36 - 2014 (Large Schools) - Ben Fogg (1:59.7), Bryan Bergan (2:04.2), Tommy McArdle (2:06.3), Alex Corbett (2:01.16)

Distance Medley

10:13.41 - 2015 (CoA) - Colin Schaefer (3:10.5), Edgar Pereira (50.0), Ben Fogg (1:56.6), Alex Corbett (4:16.3)
10:18.96 - 2017 (CoA) - Tyler Lawson (3:10.18), Marcus Wilson (50.30), Edward Cerne (1:57.05), Andrew Delvecchio (4:21.45)

3000m

8:32.24 - 2013 (Championship) - Nick Tuck
8:39.44 - 2012 (Championship) - Nick Tuck

Pole Vault

4.05m (13-3.5) - 2010 (Championship) - Matt Hoogland
4.05m (13-3.5) - 2012 (Championship) - Sean Daugherty

4x100

50.16 - 2007 (Large SchoolsHeats) - Zoie Seay, Lauren Jackson, Stephanie Lacasse, Melanie Akwule
51.06 - 2008 (Large SchoolsHeats) - Zoie Seay, Stephanie Lacasse, Chantal Ingram, Emily Ingram
51.55 - 2015 (Large SchoolsHeats) - Grace Knowles , Jenny Brunson, Karen Vanderpuye, Skyla Davidson
51.90 - 2016 (Large SchoolsHeats) - Grace Knowles, Ally Chinyavong, Jenny Brunson, Savannah Halabuk
51.95 - 2014 (Large SchoolsHeats) - Miriam Wade, Maggie Ruud, Jennifer Brunson, Skyla Davidson
52.25 - 2018 (Heats) - Heather Belfort, Zoe Lyons, Lily Metress, Maile Winkleman
52.37 - 2012 (Large SchoolsHeats) - Jennie Fofi, Sudney Hamber, Argy Kosmakos, Maggie Rood
52.75 - 2013 (Large SchoolsHeats) - Jennie Fofi, Jennifer Brunson, Miriam Wade, Maggie Ruud
53.11 - 2011 (Large SchoolsHeats) - Jennifer Fofi, Emily Horton, Jessica Bourneuf, Colleen Roche
53.30 - 2019 (Heats) - Michala Daniels, Heather Belfort, Lily Metress, Samantha Raatz
53.65 - 2017 (Large SchoolsHeats) - Peyton Davis, Anna Marie Thibodeaux, Madeline McAvoy, Emma Ager

4x400

3:58.21 - 2008 - Melanie Akwule, Megan Bumgarner, Stephanie Lacasse, Becca Sinichko
4:05.82 - 2007 - Melanie Akwule, Shelly Presley, Zole Seay, Megan Bumgarner
4:08.96 - 2016 - Jenny Brunson (1:03.18), Maddie MacAvoy (1:01.01), Emma Ager (1:00.94), Madison Tippet (1:03.84)
4:10.07 - 2009 - Liana Epstein, Becca Sinichko, Casey Lardner, Ashleigh Hicks
4:10.99 - 2011 - Taylor McCord, Maddie Manhertz, Alex Hunter, Katie Roche
4:12.69 - 2018 - Brianna Krug (1:03.30), Caroline Fleenor (1:02.56), Peyton Davis (1:03.39), Sophia Rossen (1:03.45)
4:14.42 - 2013 - Maddie Manhertz, Rachael Fasana, Jennifer Brunson, Lucia Traweek
4:14.85 - 2017 - Emma Ager (1:03.47), Madeline McAvoy (1:04.16), Emily Shizzle (1:06.39), Peyton Davis (1:00.84)
4:17.46 - 2015 - Jennifer Brunson (1:02.92), Julia Speranzo (1:04.81), Emma Ager (1:02.94), Allie Chinyavong (1:06.81)
4:17.69 - 2014 - Jenny Brunson (1:10.12), Helen Gibbons (1:03.38), Kate Murphy (1:03.86), Maggie Ruud (1:00.34)
4:27.09 - 2012 - Ally Robinson, Sarah Riley, Diana Tanner, Gloria Williams
4:30.30 - 2019 - Sophia Rossen (1:09.13), Michala Daniels (1:06.90), Meredith White (1:07.79), Lily Metress (1:06.50)

4x800

9:10.75 - 2017 (CoA) - Shannon Browning (2:17.31), Samantha Scwers (2:13.18), Kate Murphy (2:16.87), Madison Tippet (2:23.40)
9:12.35 - 2017 (Large Schools) - Shannon Browning (2:17.39), Madison Tippet (2:23.73), Kate Murphy (2:19.02), Samantha Scwers (2:12.22)
9:13.54 - 2013 (CoA) - Katie Roche (2:13.5), Sophie Chase (2:14.5), Ally Robinson (2:28.4), Hannah Christen (2:17.1)
9:15.70 - 2013 (Large Schools) - Ally Robinson (2:27.2), Sophie Chase (2:16.2), Hannah Christe (2:16.6), Katie Roche (2:15.7)
9:16.54 - 2014 (Large Schools) - Emma Ager (2:23.5), Hannah Christen (2:16.9), Katie Roche (2:15.0), Maddie Tippett (2:21.1)
9:21.66 - 2014 (CoA) - Emma Ager (2:23.22), Hannah Christen (2:17.11), Katie Roche (2:16.83), Madison Tippett (2:24.50)
9:23.41 - 2008 (Large Schools) - Lindsey Luria, Liana Epstein, Casey Lardner, Michaela Sands
9:23.86 - 2011 (Large Schools) - Sophie Chase (2:19.1), Casey Lardner (2:19.2), Hannah Christen (2:19.5), Katie Roche (2:26.1)
9:26.02 - 2012 (Large Schools) - Sophie Chase (2:14.2), Hannah Christen (2:17.7), Katie Roche (2:26.2), Rachel Fasana (2:27.9)
9:41.25 - 2007 (Large Schools) - Kelly Hagan, Michelle Presley, Lindsey Luria, Hayley Sullivan
9:41.54 - 2018 (Large Schools) - Madeline McAvoy (2:25.84), Brielle Perry (2:22.23), Samantha Schwers (2:26.11), Caroline Fleenor (2:27.37)
9:55.61 - 2015 (Large Schools) - Sarah Riley (2:24.69), Maddie McAvoy (2:28.34), Maddy Tippet (2:26.79), Emily Shizzle (2:35.80)
10:01.57 - 2019 (Large Schools) - Caroline Fleenor (2:27.92), Kayla Nocerito (2:28.57), Sophia Rossen (2:27.47), Meredith White (2:37.63)

Distance Medley

11:36.52 - 2016 (CoA) - Samantha Schwers (3:41.09), Skyla Davidson (59.88), Shannon Browning (2:17.90), Kate Murphy (4:37.65)
12:10.21 - 2010 (CoA) - Casey Lardner (3:41.76), Ericka Roberts (1:00.24), Kelly Hagan (2:25.56), Sophie Chase (5:02.65)
12:12.08 - 2009 (CoA) - Casey Lardner (3:44.7), Becca Sinichko (58.7), Kelly Hogan (2:24.8), Liana Epstein (5:03.9)

3000m

9:32.82 - 2015 (Championship) - Kate Murphy
9:35.52 - 2013 (Championship) - Sophie Chase
9:37.57 - 2014 (Championship) - Hannah Christen
9:37.86 - 2012 (Championship) - Sophie Chase
9:42.97 - 2012 (Championship) - Hannah Christen
9:50.58 - 2013 (Championship) - Hannah Christen

Long Jump

5.09m (16-8.5) - 2008 (Championship) - Melanie Akwule

Triple Jump

11.02m (36-2) - 2014 (Championship) - Skyla Davidson
11.05m (36-3) - 2016 (Championship) - Skyla Davidson
11.36m (37-3.25) - 2015 (Championship) - Skyla Davidson
11.73m (38-6) - 2017 (Championship) - Skyla Davidson

History AT THE RELAYS

Total Relay Championships: 1

HSG Distance Medley
2016 11:36.52